Within you,
there is a stillness and a sanctuary to which you can retreat at anytime
and be yourself
― Hermann Hesse, Siddhartha
Weeping fig roots on tree lined street, Escandón, Mexico City
Practice & reflection
Mindfulness meditation, heart cultivation practices & reflection.
Practice meditation together and reflect on aspirational teachings with honesty, curiousity and compassion.
We’re all learning as we go. Through meditation and discussion, we’ll reflect on the ways practice and the themes of practice challenge us, support us, and connect to everyday life.
If you’d like to drop-in, please contact me.
If you’d like to sign up for a month, please register below.
We’ll break for July & August, resuming in September.
Weekly sessions
Delivered live via zoom.
We’ll break for July & August.
All times CST (no daylight savings)
Times & offerings subject to change based
on community consensus
Mindful Mondays
Come together for meditation, discussion & reflection in community the first three Mondays of the month (except holidays).
7:00-8:00 pm CST
Weekly meditation times
Every Tuesday & Thursday
7:30-7:50 am CST
Every Friday
12:30-12:45 pm CST
join in a guided meditation in community
Metta Circle
On the last Monday of the month come together for the heart cultivation practices of loving kindness (metta), compassion (karuna), sympathetic joy (mudita), & equanimity (upekkha).
Cultivate a boundless heart that fosters a sense of inter-connectedness with all beings.
7:30-8:30 pm CST
This month’s schedule
Practice & reflection
$60/ mth
✓Mindful Mondays three times per month
✓Morning Meditation twice per week
✓Midday Meditation once per week
✓Metta Circle once per month
Discounted subscriptions available
Membership auto-renews.
Cancel subscription at any time.