Mindful, somatic & nature-connected

community space

Within you,
there is a stillness and a sanctuary to which you can retreat at anytime
and be yourself

Hermann Hesse, Siddhartha‍ ‍

Nourish your relationship to self, other, & the more-than-human world, through meditation, mindful & somatic creative explorations, experiential nature exercises, reflection & discussion in community.

Become a monthly member & attend as many or as few events as your schedule allows.

Weeping fig roots on tree lined street, Escandón, Mexico City

About Community Space

Relation is the essence of everything that exists  —Meister Eckhart

The Community Space at Kalyana Mitta is envisioned as a playful, grounded gathering place for those drawn to deepen meaningful, nourishing relationship to self, to community, and to the more-than-human world.

In this virtual space, explore different styles of meditation, join in shared reflection, and participate in experiential nature-based and embodied creative exercises. Between gatherings are invitations to simple meditative, reflective and nature-based explorations—bringing presence, curiosity and a sense of alive engagement into the everyday.


Weekly + monthly sessions

Delivered live via zoom.
Scroll through the courses below.

All times CST (no daylight savings)
Subject to change based on community consensus

Mindful Mondays

Deepen connection with self, other 
& the more-than-human world through mindful presence.
 Come together for meditation, discussion & reflection in community every Monday (except holidays).

7:00-8:00 pm CST

Weekly meditation times

Every Tuesday & Thursday
7:30-7:50 am CST

Every Friday
12:30-12:45 pm CST
join in a guided meditation in community

Metta Circle

On the third Tuesday of the month come together for the heart cultivation practices of loving kindness (metta), compassion (karuna), sympathetic joy (mudita), & equanimity (upekkha).



Cultivate a boundless heart that fosters a sense of interconnectedness with all beings.

7:30-8:30 pm CST

Creative Presence in Nature

Following a monthly creative prompt, head out of doors for a mindful creative experience with nature.

 Come together the last Tuesday of the month to meditate, share & reflect on the experience. 



7:30-8:30 pm CST

Mindful Slow Study

Join us once per season for a reflective study in community.

Together we’ll explore a shared resource - a poem, short article, book excerpt, podcast, or video - as a way to support and deepen mindfulness, embodied presence, and relationship with nature.

Each gathering will include meditation, and reflective sharing of your lived experience and thoughts around the resource.

This month’s schedule

Membership

Community Space
Subscription

$60 | $150

✓Mindful Mondays every week
✓Morning Meditation twice per week
✓Creative Presence in Nature once per month
✓Metta Circle once per month
✓Slow Study once per season

Discounted subscriptions available

Membership auto-renews.
Cancel subscription at any time.

Mindfulness-centered, somatic, nature-based practices, workshops & counseling

EMBODIED SPIRITUALITY

SELF-DISCOVERY, MINDFUL INQUIRY

SHARED GROUND OF BEING